Important Notice
  1. Participants can register for their interest in Rolling Good Times sessions via the Healthy 365 mobile app and head down to Active Garden on 28 Aug 2023 from 10.00am - 1.30pm for assessment.

Live Well, Age Well

Organised by the Health Promotion Board

Minimise the risk of injury in the event of a fall with Rolling Good Times by the Health Promotion Board.

In this 6-week programme, you will:

  1. Build muscle strength, improve functional balance and increase flexibility
  2. Learn safe falling techniques to minimise the risk of injuries and fractures in case of a fall

Rolling Good Times
Date & Time

Every Mon & Fri

Run 11:
Fri, 8 Sep - Mon, 23 Oct 2023
10.00am - 11.30am

Run 12:
Fri, 8 Sep - Mon, 30 Oct 2023
3.00pm - 4.30pm


Admission Ticket Prices

Free admission. 

Participants can register for their interested Live Active programme sessions via the Healthy 365 mobile app.


Waterfront Plaza & Ficus Room, Active Garden

Important Information:

  • To join this 𝗙𝗥𝗘𝗘 Live Active programme, sign up via the Healthy 365 app.
  • For more information or enquirer, please contact E3Sports on 8668 7347 or Free admission.