Live Well, Age Well

Organised by the Health Promotion Board

Minimise the risk of injury in the event of a fall with Rolling Good Times by the Health Promotion Board.

In this 6-week programme, you will:

  1. Build muscle strength, improve functional balance and increase flexibility
  2. Learn safe falling techniques to minimise the risk of injuries and fractures in case of a fall

Rolling Good Times
Date & Time

Mon, 20 Feb - Mon, 3 Apr 2023

Every Mon & Fri

10.00am to 11.30am


Admission Ticket Prices

Free admission. 

Participants can register for their interested Live Active programme sessions via the Healthy 365 mobile app.


Waterfront Plaza & Ficus Room, Active Garden

Important Information:

  • To join this 𝗙𝗥𝗘𝗘 Live Active programme, sign up via the Healthy 365 app. For more information or enquirer, please contact E3Sports on 8668 7347 or Free admission.
  • Participants can register for their interest via the Healthy 365 mobile app.