Live Well, Age Well

Organised by the Health Promotion Board

Minimise the risk of injury in the event of a fall with Rolling Good Times by the Health Promotion Board.

In this 6-week programme, you will:

  1. Build muscle strength, improve functional balance and increase flexibility
  2. Learn safe falling techniques to minimise the risk of injuries and fractures in case of a fall

Rolling Good Times
Date & Time

Run 15: Tue & Fri
Tue, 9 Apr - Fri, 17 May 2024
7.00pm - 8.30pm

Run 16: Mon & Fri
Mon, 15 Apr - Fri, 24 May 2024
10.00am - 11.30am

Admission Ticket Prices

Free admission. 

Participants can register for their interest for Live Active programme sessions via the Healthy 365 mobile app.


Waterfront Plaza & Ficus Room, Active Garden

Important Information:

  • To join this 𝗙𝗥𝗘𝗘 Live Active programme, sign up via the Healthy 365 app.
  • For more information or enquirer, please contact please contact Academy of Sports and Exercise Science Pte. Ltd. on 6564 5171 or