Closure of Flower Dome on 17-18 Nov 2025
Date & Time
Mon, 1 Sep - Mon, 17 Nov 2025
Mon, 1 Dec - Fri, 9 Jan 2025
Every Mon & Fri
10.00am - 11.30am
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Important Notice
- Participants can register their interest in Rolling Good Times sessions via the Healthy 365 mobile app. Head down to Active Garden, Waterfront Plaza on Fri, 21 Nov 2025, 9.00am to 12.00pm for assessment for the upcoming run.
LIVE WELL, AGE WELL
Be always ready and steady with Rolling Good Times by Health Promotion Board – learn about common fall risks, ways to avoid falls and what to do if you fall.
In this 6-week programme, you will:
- Build muscle strength, improve functional balance, and increase flexibility
- Learn safe falling techniques to minimise the risk of injuries and fractures in the event of a fall
Admission
Free programme
Location
Waterfront Plaza, Active Garden
Important Information:
- To join this 𝗙𝗥𝗘𝗘 Live Active programme, sign up via the Healthy 365 app.
- For more information or enquiries, please contact Academy of Sports and Exercise Science Pte. Ltd. on 6564 5171 or ask@rgt.sg.
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